Healthy Food Tips

What To Do To Lower Your Blood Pressure

maryam November 30, 2020

Photo by Marcelo Leal on Unsplash Normal blood pressure is around 120/80 mmHg or slightly lower. If someone’s blood pressure is above this...

maryam November 14, 2020

Can you find that? please comment and share if you know the answer! thank you

maryam November 14, 2020

find 13 hidden objects This article is called brain booster. Hidden picture puzzle games can stimulate the brain to think more actively and ...

maryam November 14, 2020

WHY WEIGHT LIFTING? What's the one thing that you can never really weight, re-shape your body, improve muscle tone, gotten more groun...

maryam May 24, 2020

Image by AndyKrantz from Pixabay People nowadays are being conscious about their health and are starting to incorporate exercise and differe...

maryam May 13, 2020

Photo by Brooke Lark on Unsplash It has been found that folks living in Mediterranean Countries like Southern France, Spain and Italy liv...

maryam May 13, 2020

image source : unsplash If you've got ever stayed call at the sun a touch bit too long you recognize that it are often very dangerous, a...

maryam May 12, 2020

Juice Fasting Photo by Boba Jaglicic on Unsplash Fasting is one of oldest and effective ways of burning huge amounts of accumulated waste...

maryam May 11, 2020

Photo by Hannah Busing on Unsplash It may be a surprise for several but fasting is extremely good for our body if not wiped out excess. It i...

maryam May 11, 2020

Photo by Jannis Brandt on Unsplash Fasting is an important part of your daily life. It has a deeper meaning other than a dieting technique. ...