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How Much Weight has Adele Lost?

maryam 24 Jan, 2021

How much weight has adele lost - Adele did a stunning achievement by losing her weight drastically. Imagine that Adele lost 40 pounds in a y...

How Many Calories Should I Eat a Day?

maryam 22 Jan, 2021

Calories are essential for the body. Without calories, the body cells will die and vital organs, such as the heart and lungs will not be abl...

How Do I Lower My Cholesterol?

maryam 28 Dec, 2021

  Photo by Natalie Grainger on Unsplash How do I lower my cholesterol ? A high level of cholesterol doesn’t happen overnight – it takes...

What Causes Kidney Stones?

maryam 16 Dec, 2020

  Photo by Robina Weermeijer on Unsplash What Causes Kidney Stones? – Symptoms, Causes, Risk Factors, and More What causes kidney stones? W...

What Is Keto Diet?

maryam 14 Dec, 2020

  Photo by Jannis Brandt on Unsplash You might hear a lot about the Keto diet but you do not quite know what the keto diet is. What is Keto...

Is it healthy to lift weights?

maryam 14 Nov, 2020

  WHY WEIGHT LIFTING?  What's the one thing that you can never really weight, re-shape your body, improve muscle tone, gotten more groun...