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Chinese Green Tea for Weight Loss

Chinese Green Tea for Weight Loss - For most people, the Chinese tea may be a stuff of legends. Chinese tea has been known to be very beneficial to human health. For thousands of years, Chinese tea has been talked about and written about due to its countless positive effects.

Consistent with legend, the primary person to ever taste Chinese tea was the Emperor Shen Nung in 2737 B.C. it had been said that while boiling some water for drinking, some leaves fell into his pot from a tree nearby. Chinese tea leaves when boiled smelled and tasted so wonderful that Shen Nung even urged his people to drink it. the celebrity of the Chinese tea didn't occupy one place for long. it's believed that during a .D. 800, Chinese tea was delivered to Japan by monks who studied Buddhism in China.

What makes Chinese tea different from all other teas?

Chinese tea is produced from tea , an equivalent plant where the oolong and tea are derived. Yet, albeit all of them come from an equivalent herb, the Chinese tea truly stands out as an exceptional health drink. So what makes Chinese tea different?

The difference lies within the method by which Chinese tea is produced. Oolong and tea leaves are traditionally oxidized then dried while the Chinese tea leaves are steamed then dried. This method of manufacturing Chinese tea actually preserves most of the beneficial antioxidants present in it. 

Chinese tea for Health

While it's already public knowledge that Chinese tea has several health benefits, modern scientists were ready to provide several concrete proofs of the positive effects of Chinese tea . Chinese tea antioxidants are said to be those liable for making the Chinese tea very beneficial. 

Recent findings show that the antioxidants in Chinese tea can reduce cholesterol levels during a person; can improve how blood vessels function; and may reduce blood lipids. it had been also discovered that Chinese tea can have an anti-inflammatory effects and should provide protection against cardiovascular diseases.

Chinese tea for Weight Loss

Significant findings were made that pointed to the advantages of Chinese tea in weight loss. consistent with the researchers of the University of Geneva, Chinese tea has thermogenic properties which aid much in weight loss. In their study, they investigated the load loss benefits of Chinese tea by observing the interaction between the caffeine in Chinese tea and a compound called epigallocatechin gallate (EGCG). When these two substances in Chinese tea react, thermogenesis of the body increases by four percent. The tendency of Chinese tea to reinforce metabolic rates has given people reason to believe that Chinese tea has weight loss benefits also .

Another study concerning the load loss benefits of Chinese tea was also conducted. The results of the research showed that Chinese tea drinkers have a far better propensity for weight loss. Drinking Chinese tea allows the body to burn a further 70 calories each day , a feat that weight loss enthusiasts would relish.

Today, Chinese tea is widely available as a beverage and as an ingredient for weight loss products. 


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