How to Get Rid of Hiccups – 10 Effective Home Remedies to Use

How to Get Rid of Hiccups – 10 Effective Home Remedies to Use


How to get rid of hiccups? Well, almost everyone in the world had experienced hiccups in their life. Most of the time, hiccups go away in a few minutes on their own without any treatment. However, still, they can be very annoying especially if you are on a gathering occasion. 

From drinking some water to holding hands, people have come up with various tricks to stop hiccups. Some of them are proven effective while the remaining tricks only come with anecdotal proves. 


What Causes Hiccups?

Before going further with the effective ways on how to get rid of hiccups, you better know what causes this stuff first. Based on researches, hiccups occur when your diaphragm – a large muscle that allows you to breathe in and out – starts to spasm involuntarily.

As a result, you inhale suddenly. Not only that but it also leads your vocal cords to snap shut and create a distinctive sound called hiccup. Practicing relaxation techniques such as deep breathing and meditation are considered effective to prevent hiccups. 

There are some factors that are believed to cause you to have hiccups. These include:

carbonated drinks

eating too quickly

eating too much

drinking alcohol

spicy foods

having quick changes in temperature

being emotionally excited or stressed


How to Stop Hiccups Quickly?

Bear in mind that the following tips are only for short-term hiccups. Your doctor might prescribe you some medicines to stop stubborn hiccups. Some popular medications for chronic hiccups include metoclopramide (Reglan), baclofen (Gablofen), and chlorpromazine (Thorazine). 

Talk to your doctor soon if you are experiencing hiccups that last than more 48 hours as it can indicate underlying conditions that need treatment soon. 

These can be signs of multiple sclerosis, GERD (gastroesophageal reflux), and stroke. So, never underestimate chronic hiccups. Well, here are tips on how to get rid of hiccups.

1. Press Your Palm

It is a simple technique to stop hiccup instantly. Pressing your palm by using your thumb to get rid of hiccups. The harder you press the palm, the better result you will get. 

As an alternative, you can squeeze your left thumb’s ball by using the forefinger and thumb of your right hand. It will cause discomfort for a while. However, the distraction will influence your nervous system that might stop hiccups.

2. Drink Some Water

Many people believe that drinking some water can be a good way to eliminate annoying hiccups. Just take a glass of water and then take 9 to 10 sips in a row. 

This can help you with hiccups since the esophagus’ rhythmic contractions will override the diaphragm’s spams when you are gulping a drink. As the result, the hiccup will stop soon. 

As an alternative, you can put a sheet of paper towel on the top of the glass. Then, manage to drink through the towel. This will lead you to “pull” your diaphragm harder to suck up the water.

3. Eat Some Peanut Butter

Believe it or not but having some peanut butter is also believed to be an effective way to stop hiccups. All you need to do is just take a big spoonful of peanut butter and eat it. 

Your and swallowing patterns will be interrupted once you chew the peanut butter and get it off your teeth and tongue. As a result, your hiccups will just go away.

4. Breathe into a Paper Bag

This is perhaps, one of the classic methods that people use to stop hiccups fast. Just take a paper bag and then breathe slowly and deeply into it. 

This technique will make it possible for you to improve the carbon dioxide level in your blood. The increasing level of carbon dioxide leads your diaphragm to contract deeper to bring more oxygen. 

5. Chew Up Some Dill

Another simple but effective tip on how to get rid of hiccups is by chewing up some dill seeds. You can take a spoonful of dill seeds and chew them up slowly. When you are chewing the seeds, the nerve of your vagus will be stimulated. 

This will cure your hiccups and get rid of them.

6. Suck on a Lemon

It might sound ridiculous but sucking on a lemon is considered great to cure hiccups. Soak a lemon wedge in non-alcoholic bitters and then suck on it. 

Based on a report by Best Health in the New England Journal of Medicine, this strange method has been used to treat 16 people with hiccups. The result of the study shows that 14 out of these people are successfully cured by using this technique.

7. Plug Your Ears

When you are having hiccups, plugging your ears to help you stop them. All you need to do is just stick your fingers in your ears for about 20 to 30 seconds. 

If it doesn’t work, just move to the soft areas located behind your earlobes (below your skull base) and then press them. This might help you to stop the hiccups. 

By pressing these areas, your brain will send the signal of “relax” through the nerve of your vagus nerve. The nerve will then connect the signal to your diaphragm and the hiccups will stop.

8. Have a Little Honey

Hiccups can also be cured by consuming a little honey. You can take one teaspoon of honey that has been stirred in warm water. Then, place the honey on the back of your tongue before you swallow it. 

Honey is believed to have the ability to tickle the vagus nerve. In this way, the hiccups are history soon.

9. Eat Something Sweet

You can swallow something sweet next time you have hiccups. For instance, you can take a teaspoon of sugar to overcome the issue. The graininess of the sugar can irritate the esophagus a bit. This leads the phrenic nerves to “reset” on their own and ease the hiccups.

10. Hug Your Knees

Another simple trick on how to get rid of hiccups is by hugging your knees and bring them to your chest. Stay in this position for about 2 minutes or until to hiccups go away.


 

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