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Watermelon Carbs


Watermelon Carbs - how the amount of carbohydrates institute inward the watermelon?
The watermelon fruit is a nutrient unremarkably consumed by urban in addition to rural communities. Fruit Watermelon contains an free energy of 28 kilocalories, 0.5 grams protein, six.9 grams carbohydrates, 0.2 grams fatty, seven milligrams of calcium, 12 milligrams phosphorus, and Fe 0 milligrams. Also in watermelon fruit besides contains 590 IU of vitamin A, vitamin B1 and 0.05 milligrams of vitamin C vi milligrams. The results obtained from conducted a report of 100 grams of fruit is watermelon, amongst a number that tin can be eaten equally much as 46%.

Detailed data Composition Nutrition / Nutritional Fruit Watermelon:

Name Foodstuffs : Watermelon Fruit
Other Name / Alternative: -
  • Watermelon Fruit studied many (Food Weight) = 100 g
  • Watermelon Fruit section that can be consumed (BDD / Food Edible) = 46%
  • Total energy content of Fruit Watermelon = 28 kcal
  • Total Protein Content of Fruit Watermelon = 0.five g
  • Total Fat Amount Fruit Watermelon = 0.ii gr
  • Total Carbohydrate Content Fruit Watermelon = half-dozen.nine gr
  • Total Calcium Fruit Watermelon = 7 mg
  • Total Phosphorus Content of Fruit Watermelon = 12 mg
  • Total Content Iron Fruit Watermelon = 0 mg
  • The amount of Vitamin A Fruit Watermelon = 590 IU
  • Total Vitamin B1 Fruit Watermelon = 0.05 mg
  • The amount of Vitamin C Fruit Watermelon = six mg
  • Efficacy / Benefits of Watermelon Fruit: - (Not Available)
  • Initial Letter Name Foodstuffs: B
  • Nutritional Information Sources: Various publications of the Ministry of Health of the Republic of Indonesia equally well equally other sources.

Information :
Research / studies on different Watermelon Fruit tin outcome in differences inwards the results are due to a variety of factors that influence. We are lamentable if at that place are errors or omissions in the data list of food composition this Watermelon Fruit. Hopefully the nutrients / nutrient Watermelon Fruit can be useful for all of us. Thanks.

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